Athletic development is a core part of the CASA experience. Students may choose to focus on one or two sports, depending on their goals. Students focusing on one primary sport typically participate in three days of sport-specific training and two days of strength and conditioning each week. Those focusing on two sports train two days in each sport, along with one day of strength and conditioning. Our strength and conditioning program focuses on building speed, strength, power, mobility, and injury prevention. Training sessions also bring athletes from different sports together, helping build a strong sense of community within the school. All sport training is led by experienced, high-level coaches who emphasize both technical skill development and personal growth. In addition, we incorporate monthly athletic field trips and cross-training activities such as pickleball, pool basketball, and other recreational sports. These experiences help keep athletics fun while promoting social connection and overall athletic development.